Wellness Classes

Discover a new kind of self-care with our immersive Wellness classes, where mindfulness and movement combine to transform your practice. Each session takes place within a unique meditative landscape, enriched with soothing soundtracks and our signature scent to create an experience that stays with you long after it ends.

In collaboration with Melbourne’s leading mind-body studio, Happy Melon, we’ve curated a series of classes that blend yoga, Pilates, and meditation to inspire balance and vitality.

This year, we’re taking it up a notch with guest instructors and exciting new studio partnerships to create our most dynamic line-up yet. With a schedule that evolves to keep you moving, breathing, and thriving, there’s always something fresh to discover.

Book now to elevate your wellness journey inside Melbourne’s most immersive space.

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Wellness Classes at THE LUME

Sound Bath Meditation

Escape the chaos of everyday life and let gentle, soothing sound waves transport you to a state of complete serenity and inner peace.

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Slow Flow into Yin Yoga

A calming yoga class with slow holds, deep focus, and mindful surrender—promoting flexibility and inner peace. Connect with your body and release tension.

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Breathwork and Flow

The perfect balance of breathwork and fluid movement, expect a balance of invigorating breath and yoga movements. All levels are welcome.

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Yoga

Find your flow with our signature Wellness experience, held weekly in serene, restorative settings designed to bring you back to balance.

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Pilates Strength

Power up your workout with a dynamic mix of mat Pilates and bodyweight exercises, guaranteed to leave you feeling strong and energised.

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THE BREATH HAUS | STUDIO SHOWCASE

LSD: Long, Slow & Deep Breathwork Class

The Breath Haus is back at THE LUME Melbourne for two more immersive Signature LSD Breathwork classes. This meditative practice is designed to activate your parasympathetic nervous system, guiding you into deep relaxation and inner stillness—all within the breathtaking, immersive surroundings of THE LUME Melbourne.

Rooted in science yet embracing the transformative power of breath, LSD breathwork promotes physical health, emotional balance, and mental clarity. Whether you’re looking to unwind, reset, or simply experience breathwork in a unique setting, this is an opportunity not to be missed.

What to bring: For this class, it's recommended to bring a jumper or warm clothing to retain body heat. Please bring your own yoga or Pilates mat and water bottle.

Upcoming Classes
8 March | Saturday 8am | Himalayas
22 March | Saturday 8am | Restful Rainforest

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REAL CONVERSATIONS | MINDFUL PRACTICES

Sunday Meds with Kat John

Sunday Meds is a grounding way to begin your morning, blending real, meaningful chats with a clear theme of focus, followed by a meditation, journaling process, and time to connect with like-minded humans.

It’s a space for self-reflection and community—a chance to start your Sunday feeling connected to yourself and what matters most.

What to bring: Guests are encouraged to bring a journal and pen, dress warmly, and bring a pillow and blanket for extra comfort, as the room can be cool. Please also bring your own yoga or Pilates mat.

‍Upcoming Class
30 March | Sunday Meds with Kat John | 8am

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Important Information

PRICING
● $35 per person, per 50 minute class
● $99 per Wellness 4 x Class Pack
● $199 per Wellness 10 x Class Pack
‍
WHAT TO BRING
● Your own yoga or Pilates mat
● A water bottle
‍
BEFORE YOU ARRIVE
● Please arrive 15 minutes before your class
● Bathrooms are available, but note there are no changing facilities

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Wellness

Wellness Classes

Wellness Classes at THE LUME

Sound Bath Meditation

Slow Flow into Yin Yoga

Breathwork and Flow

Yoga

Pilates Strength

LSD: Long, Slow & Deep Breathwork Class

Sunday Meds with Kat John

Important Information

YOU'RE IN!